7 Peralatan Hiking yang Wajib Dimiliki Para ‘Hikers’ Pemula Terbaru 2021

7 Peralatan Hiking yang Wajib Dimiliki Para ‘Hikers’ Pemula Terbaru 2021


Inilah beberapa peralatan penting untuk hiking : 

Important!

Passport + copy

Passport sized photograph (for VoA, for prepaid mobile phone number registration)

Ticket + copy

Printed insurance plan + copy

Credit / debit card used to purchase the ticket (IMPORTANT! FOR SILK AIR CUSTOMER)

USD / SGD

 

Equipment

Backpack (~40-45L with rain cover)

Daypack (~20-30L)

Locks (If the backpack is not top loading type)

Luggage Cover

Dry bag

Swiss Army Knife

Headlamp

Torch ( No need torch if you already have headlamp, weight issue)

Water bottle

Water purification tablet

Sunblock

Lip balm

Medicines

Paramex / Panadol / Paracetamol

Vitamin B complex (Neurobion)

Decolgen

Imodium

Mylanta

Counterpain / Tiger Balm / Salonpas

Inhaler

Ponstan

Plaster / Bandages

Tolak Angin

Diamox / Rhodiola

Tiedayaoqin / Betadine

Vitamin C / Energy supplement

Insto

Minyak kayu putih (smallest size) / minyak angin

Dettol antiseptic cream

 

Clothing: Head

Beanie

Hat

Buff / balaclava / bandana

Scarf

Sunglasses

Spare glasses

 

Clothing: Upper Body

Thermal layer (Long Johns)

Long sleeved T-shirts

Short sleeved Dri-fit T-shirts

Fleece + wind breaker

Down Jacket  (Always always bring down jacket, fleece and wind breaker might be wet from walking/raining. So you will have dry down jacket once you get to the guesthouse)

Sport bra + seamless underwear (for ladies)  ( No need special bra, we're not running/jogging in the mountain. Normal bra will do)

 

Clothing: Lower Body

Thermal layer (Long Johns)

Parachute pants

Fleece pants / Sweat Pants

Disposable underwear / underwear (seamless underwear for ladies)

 

Clothing: Hands

Fleece / wool gloves

Waterproof gloves

 

Clothing: Feet

Hiking shoes / boots (Must be worn-in by trip departure)

Sandal /flip flop (For use in lodge)

Trekking socks

Cotton socks

Warmer socks

 

Other Items

Camera + extra battery + charger (Try to bring extra batteries and leave the charger)

Mobile phone + charger ( Leave your fancy smartphone at home, there is only limited coverage in the mountain anyway. Just enjoy the nature leave all your gadgets at home. For Gokyo trek, the coverage is available up to Dole)

MP3 player + charger

Portable charger

Plastic bag

Ziploc bag

Ear plugs

Travel clothes line

Mask

 

Personal Items

Micro fiber towel

Bathing needs

Liquid soap

Shampoo

Face cleaner (Bring the cleansing wipes, don't take face cleaner that involve water)

Body lotion

Tooth brush

Tooth paste

Deodorant

Body wipes ( If you are trekking less than 5 days, body wipe is not needed. For Gokyo trek, there is no shower available after Namche)

Shoe deodorant

Detergent (small sachet)

Hand sanitizer

Hair band (for ladies)

 

Food

Meat floss

Dried meat

Chili sauce / sweet soy sauce

Coffee

Tea

Pocari Sweat

*Snickers / Mars / Energy bar (buy in Kathmandu) 

*Sweets (buy in Kathmandu)

*Chips / biscuit (buy in Kathmandu) 

 

Others

Zip and send all necessary documents to e-mail address

Enable international roaming for urgent case / Nepal local number (buy in Kathmandu) ( There's is limited network coverage along the trek, usually there is no network coverage at all in higher altitude, you can make international satelite call in most of the guesthouse, the charge for calling Indonesia is approximately NPR250~ per minute)

Tripod for cameras (Bring only if you're photography enthusiast and still have spaces in your backpack)

Books / maps

Travel guides

UNO / Playing cards

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